Our tendency is to look for the ONE THING that caused this health catastrophe. Like many things in health, it is most likely a combination of several factors.
Beyond pleasure and relaxation, evidence suggests that sauna bathing has several health benefits, which include reduction in the risk of vascular diseases such as high blood pressure, cardiovascular disease, stroke and memory diseases. Sauna is also related to a lower risk of pulmonary diseases including asthma, pneumonia and chronic obstructive pulmonary disease.
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