5 Important Reasons Why Last Few Kilos Are The Hardest To Shift Part 1

Part One – The Nervous System Have you ever wondered why those last few kilograms are so stubborn and hard to shift? If you’re anything like the majority of people, this phenomenon is not only frustrating but also disempowering. It can lead to negative beliefs such as:   “There’s something wrong with me.” “I’ll never…

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