20 GOLDEN RULES of Fat Loss

Have you ever wished you had a checklist of ideas to encourage your body to burn fat (and stay healthy)? We thought you might, so we provided these 20 Golden Rules of Fat Loss for you to use in your daily lives. See how many you currently do!  If it comes in a packet –…

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How Healthy Are Australians Compared To Other Cultures?

An interesting comparison between different countries’ health was recently released. It compares the antioxidant status of the citizens of different parts of the world. At our clinic we have an amazing piece of technology called the Biophotonic Scanner, which quickly, painlessly and non invasively determines the antioxidant status in the body. A large part of…

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Could This Inexpensive Vitamin Save Your Life?

Millions die each year from heart disease and stroke, and the overwhelming evidence is that vitamin C supplementation would save many lives. Two-time Nobel Prize winner Dr. Linus Pauling estimated that the rate of heart disease would be reduced by 80 per cent if adults in the US supplemented with 2,000 to 3,000 mg of…

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5 Facts About the Immune System you NEED TO KNOW for Optimal Health

Our immune systems are our protectors. Our saviours. They keep us safe, working tirelessly without recognition, but are criticised when a bug or virus slips through the cracks. It is said that you don’t appreciate something until it is gone. Oh, how that is true for many of us regarding our health! We remember how…

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