5 Important Reasons Why The Last Few Kilos Are The Hardest To Shift Part 4

Part Four – Fight or Flight Have you ever wondered why those last few kilograms are so stubborn and hard to shift? If you’re anything like the majority of people, this phenomenon is not only frustrating but also disempowering. It can lead to negative beliefs such as:   “There’s something wrong with me.” “I’ll never get…

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5 Important Reasons Why The Last Few Kilos Are The Hardest To Shift Part 3

Part Three – The Calorie Myth Have you ever wondered why those last few kilograms are so stubborn and hard to shift? If you’re anything like the majority of people, this phenomenon is not only frustrating but also disempowering. It can lead to negative beliefs such as:   “There’s something wrong with me.” “I’ll never…

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5 Important Reasons Why The Last Few Kilos Are the Hardest To Shift Part 2

Part Two – The Circulatory System Have you ever wondered why those last few kilograms are so stubborn and hard to shift? If you’re anything like the majority of people, this phenomenon is not only frustrating but also disempowering. It can lead to negative beliefs such as: “There’s something wrong with me.” “I’ll never get…

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5 Important Reasons Why Last Few Kilos Are The Hardest To Shift Part 1

Part One – The Nervous System Have you ever wondered why those last few kilograms are so stubborn and hard to shift? If you’re anything like the majority of people, this phenomenon is not only frustrating but also disempowering. It can lead to negative beliefs such as:   “There’s something wrong with me.” “I’ll never…

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Does Papilio Really Work For Fat Burning?

My Papilio Review, Week 1 If you doubt you can lose real fat in the first week of a lifestyle change – just look at my results and read on… A little about me before I begin, I am not a huge girl. I have podgy bits here and there that I don’t like about…

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